Tag: fitness

Summer water aerobics is free

All Robson residents are invited to the free Summer Water Aerobics held each Tuesday and Thursday evening from five until six during July and August. The first class will be Tuesday, July 12, 2016. The last class will be Thursday, August 25, 2016. All you need to bring is a towel and please arrive a…

Fit Farewell to Frogs and Friends

Left to right, front row: Melba Beckham, Ruth Klein, Lynda Harris, Phyllis Olson, Bernadette Fideli and Olive Morton; back row: Kathy Marrou, Marguerite Rose, Marcia Wolf, Linda Webb, Mary Jane Browne, Claudette Carey, Sandy Shepard and Martha Fagin

“Good morning, everyone! Let’s burn some calories!” For 14 long years Lynda Harris greeted Robson residents arriving for water aerobics with this cheerful saying. On January 29 Lynda had to eat these words as she was served a cake decorated with the saying: Good Morning! Let’s Eat Some Calories! The occasion was a luncheon celebrating…

Change your mind, change your body

Marie Milleage On February 3, Living Well at Robson Ranch welcomed Thomas Jensen, exercise physiologist, personal trainer, author and owner of Elect Wellness. His educational and inspirational seminar reflected his philosophy of making mindful decisions that affect all areas of one’s life through fitness and healthy nutrition. Thomas’ presentation included motivating oneself to look beyond…

Living Well walkabout

Robson Ranch residents starting their “Walk Around Robson.” Where are you?

The Living Well Committee held their monthly walk around Robson on a beautiful Saturday in August. Over 20 residents, including new residents to the Ranch, joined in the fun of walking and getting to know each other as they enjoyed the great weather and scenery. These walks are held once a month on Saturday mornings.…

2014 Robson Ranch Senior Olympics

Robson Residents start the Living Well Olympics with the Early Bird Walk Around Robson.

Susan Hebert On a beautiful sunny, warm day over 160 Robson residents walked, rode, bowled, swam, hit a little ball, or hit a big ball to victory. Then it was all over, and the participants gathered together in the clubhouse to celebrate the sweet taste of triumph and the agony of “da feet” in the…

Are you ready to rumble…TROT?

Susan Hebert Approximately 133 people joined in for the Robson Ranch Living Well Committee’s first annual Fire Cracker 5K on the 4th of July. The run was fantastic with great scenery, great people and great refreshments (ice cold watermelon!). There were quite a few new people along with many Robson residents who seemed to have…