Tag: health

Tribe speaker on back pain April 15

  Shirley Waterhouse Dr. Eric Olson will be our keynote speaker on April 15 at 6:00 p.m. He is a chiropractor specializing in conservative management of musculoskeletal pain. He earned his chiropractic and master’s degrees in 2015 and has been in practice for two years. Before attending chiropractic school, he went to Texas Christian University…

Save the date – 14th Annual Health Fair

The 14th annual Robson Ranch Health Fair will be held on Saturday, April 7 in the Clubhouse and Fitness Center during the hours of 9:00 a.m.-1:00 p.m. There will be many dental, medical, nutritional, retail, assisted living, hospice, and insurance vendors represented; it’s a great opportunity to get some questions answered, get medical evaluations or…

What are your numbers?

  Tracy Cook, NP-C February is Heart Health Awareness Month and Living Well Committee here at Robson Ranch sponsors a monthly blood pressure check the first Thursday of each month. High blood pressure can affect anyone. What causes high blood pressure? Your genes, your weight, your physical activity or the stress in your life. When…

Robson Ranch Living Well website

  Gary Chaffee, Living Well Webmaster The Christmas holidays are over and we are beginning a new year with all the resolutions of staying fit and getting organized. The Robson Ranch Living Well Committee is here to help and we are busy refreshing the Living Well website to make the process easier. Bill Frey and…

Living Well Walkabout

  Angela Daniels Robson Ranchers donned their warm coats and hats on December 16 to join the Living Well Walkabout. They finished a three mile walk with smiles and an appreciation for staying fit. The Living Well Walkabout is a great way to socialize, stay motivated toward fitness, and strengthen friendships while meeting new Robson…

Robson Ranch 14th Annual Living Well Health Fair

The 14th annual Robson Ranch Living Well Health Fair will be held on Saturday, April 7 in the Clubhouse and Sports Club during the hours of 9:00 a.m.-1:00 p.m. There are many dental, medical, nutritional, retail, assisted living, hospice and insurance businesses represtented; it’s a great opportunity to get some questions answered or find that…

How you can save your life

  Tracy Cook, Nurse Practitioner Did you know that coronary heart disease is the nation’s single leading cause of death for both men and women? Fifty percent of sudden cardiac death victims and 80% of stroke victims have NO symptoms. That is pretty scary to think about. But wait, you say I live at Robson…

Food Addiction 101

  Shirley Waterhouse Do you find yourself eating foods you know aren’t good for you but can’t seem to stop? Crave sugary treats? High fat junk food? Tired of feeling food is controlling you? Continue to struggle losing the last 10 pounds? Join Katherine and Matt Lawrence as they demonstrate some healthy and tasty treats…

Chocolate chip cookies and Pat Sherman

Marie Milleage If you attended any of the Living Well seminars you were greeted by Pat Sherman, Vice President of Business Development at DATCU Credit Union. A native of Denton, Pat joined DATCU in November 2005 and over several years has continued to make a difference in Denton while receiving admirable recognition for her membership…

Fitness for the Young at Heart

Marie Milleage and Carin Schaab On November 1 Living Well introduced Carin Schaab’s “Fitness for the Young at Heart” motivating presentation that answered the questions: Are you exercising for your lifestyle? Are you completing physical therapy and want to move to the next level? Are you planning to begin an exercise program? As the fitness…