Tag: Cardio Fitness Kickboxing

A kickboxing class in action

Shirley Waterhouse Are you bored with your same old exercise routine? Tired of the same lame exercises and routine? Boredom is the number one reason people stop working out. Lucky for you Wally Sagui has started a Kickboxing 101 class that is always fun, never boring, challenging and has modification for every move. Anyone can…