Judy Ondina
The Living Well Committee sponsors many free seminars throughout the year; perhaps you are not aware of them. They offer many venues to learn about a myriad of health issues, some specific for women and others for men. Additionally most are for the general population of Robson.
A recent seminar concentrated on Women’s Health. It focused on heart issues for women. On June 14 there is a Men’s Health Seminar scheduled. A cardiologist will be attending this seminar and another physician will focus on prostate issues. A topic that often raises a concern for us is cholesterol. Come to the seminar on August 2 and come away informed. A new workshop being offered is A Matter of Balance; dates are June 7 and 8, 14 and 15, 21 and 22, 28 and 29. A Matter of Balance is an award-winning program designed to reduce the fear of falling and increase one’s activity level. This program emphasizes practical strategies to manage falls.
To register for any of the seminars contact Marie Mileage at [email protected]. Staying healthy and mobile is key to maintaining one’s independence and longevity. There are so many ways for those at Robson Ranch to stay informed and seek education.
If any of these peak your interest, please explore the possibilities and see the seminar schedule at: http://www.rrlwc.com.