La Donna Womochel The Facilities Committee, at the request of the HOA Board of Directors, will be conducting a survey of how the library in the CATC building is being used by its patrons. As a homeowner, you will be able to complete the survey either by picking it up in the Library or…
Bren McKenzie The Potluck dinners continue with the January-February get-togethers. Approximately sixty households either hosted or attended, and enjoyed good food, fellowship, and perhaps a glass of wine. Schedulers are working on pairings for the March-April rotation. Hosts may schedule a dinner, lunch or brunch. The yearly membership fee is $5 per household and…
Mary L. Sherwood, Family Nurse Practitioner Moderate physical activity is good for people of all ages and ability levels. The benefits of older active adults who exercise regularly far outweigh the risks. Even elderly people with chronic illnesses can exercise safely. Studies have shown that many medical conditions are improved with exercise, including Alzheimer’s…
Angela K. Daniels, RD, LDN (registered dietitian) It is late in the evening with no time to cook and you have not eaten supper. As you gaze at your leftovers in the refrigerator, you wonder if they are still okay to eat. Your concern of getting a foodborne illness is warranted as far too…
Jim Mann Those of us who are strong and able in the faith need to step in and lend a hand to those who falter, and not just do what is most convenient for us. Strength is for service, not status. Each one of us needs to look after the good of the people…
Tracy Cook, NP-C February is Heart Health Awareness Month and Living Well Committee here at Robson Ranch sponsors a monthly blood pressure check the first Thursday of each month. High blood pressure can affect anyone. What causes high blood pressure? Your genes, your weight, your physical activity or the stress in your life. When…