Tag: 2 Your Health

2 Your Health: A closer look at stem cell therapy and PRP

Tracy Cook, NP-C Everywhere we look today we see ads, articles and commercials talking about Stem Cell Therapy and Platelet Rich Plasma (PRP) being used in the medical field. How can the average consumer separate fact from hype? Is one better than the other? Both therapies have unique and remarkable qualities. So, what are the…

2 Your Health: Exercise for the active adult

  Mary L. Sherwood, Family Nurse Practitioner Moderate physical activity is good for people of all ages and ability levels. The benefits of older active adults who exercise regularly far outweigh the risks. Even elderly people with chronic illnesses can exercise safely. Studies have shown that many medical conditions are improved with exercise, including Alzheimer’s…

2 Your Health: Is my food safe?

  Angela K. Daniels, RD, LDN (registered dietitian) It is late in the evening with no time to cook and you have not eaten supper. As you gaze at your leftovers in the refrigerator, you wonder if they are still okay to eat. Your concern of getting a foodborne illness is warranted as far too…

2 Your Health – Dispelling the myths of knee replacement surgery: A different path to walk

Editor’s Note: “2 Your Health” is a new column in the Robson Ranch Pioneer Press dedicated to health issues. Each month different doctors and or medical associations, from varying specialties, will be writing on issues of importance. Articles are based on experiences and independent research conducted by the doctors or medical associations. We encourage anyone…

2 Your Health – February 2015

Editor’s Note: “2 Your Health” is a new column in the Robson Ranch Pioneer Press dedicated to health issues. Each month different doctors and or medical associations, from varying specialties, will be writing on issues of importance. Articles are based on experiences and independent research conducted by the doctors or medical associations. We encourage anyone considering…