Marie Milleage On February 3, Living Well at Robson Ranch welcomed Thomas Jensen, exercise physiologist, personal trainer, author and owner of Elect Wellness. His educational and inspirational seminar reflected his philosophy of making mindful decisions that affect all areas of one’s life through fitness and healthy nutrition. Thomas’ presentation included motivating oneself to look beyond…
Tag: health
Clubs & Classes, October 2015
Living Well walkabout
The Living Well Committee held their monthly walk around Robson on a beautiful Saturday in August. Over 20 residents, including new residents to the Ranch, joined in the fun of walking and getting to know each other as they enjoyed the great weather and scenery. These walks are held once a month on Saturday mornings.…
Clubs & Classes, September 2015
Get your Flu Shot
Great News! Flu shots and other vaccinations will be available six times this year for the convenience of Robson Ranch residents. The same company who has provided flu shots for the past several years, On-Site Health Services/Super Value Pharmacy, will be offering a variety of vaccinations again at the Robson Ranch clubhouse on the following…
Clubs & Classes, August 2015
2nd annual Firecracker 5k Walk Run
Susan Hebert The second annual Firecracker 5K Walk/Run was presented on July 4 by the Living Well Committee with Fred Thompson and Fred van Naerssen serving as co-chairpersons of the event. It was a beautiful day with pre-walk/run activities starting at 7:15 a.m. with one of Robson Ranch residents, Sherrill Kerr, singing the National Anthem.…
Clubs & Classes, August 2015
Get your flu shots here!
Great news! Flu shots and other vaccinations will be available six times this year for the convenience of Robson Ranch residents. The same company who has provided flu shots for the past several years, On-Site Health Services/Super Value Pharmacy, will be offering a variety of vaccinations again at the Robson Ranch clubhouse on the following…
Generals, August 2015
Fitness Boot Camp – Burn away that ho hum workout
Barbara Shippy and Vicki Baker Instead of working out alone to those boring cardio and strength training workouts, try the Ranch’s newest form of fitness training, Boot Camp, offered by residents Barbara and Mike Shippy. One-hour classes are jam packed full of exercises choreographed to your favorite 50s, 60s and 70s music. Tone all muscle…
Generals, August 2015
September 2015 Volunteer Fair
Marie Milleage On September 2, the second Living Well at Robson Ranch Volunteer Fair will be held from 3:00-4:00 p.m. in the clubhouse. Mr. Patrick Smith, Executive Director of Serve Denton, has arranged to give a keynote address directing attention to how volunteers can assist the needs of Denton County residents by working with non-profit…
Generals, August 2015
Living Well at Robson Ranch enjoys two relevant seminars
Marie Milleage The June Men’s Health program, “For Your Eyes Only,” was attended by 40 men who learned more about the two top causes of death for men of all ages. Rev. Dr. Gerald Jones, a Robson Ranch resident, moderated the event. According to the Center for Disease Control and the American Cancer Society, leading…
Generals, July 2015
Beat cabin fever – Join the Living Well Walkabouts
Vicki Baker The unpredictable and unseasonably rainy weather throughout May and June had kept many Robson Ranchers indoors. But for others, they beat “cabin fever” by joining the Living Well Walkabouts. Eleven walkers braved the light rain during the early morning of May 16. Yet everyone agreed to forge onward, and with luck on our…
Generals, June 2015
Don’t rain on this walkabout
Vicki Baker Rain, rain, go away…and it did just that for the Living Well Walkabout on Saturday, April 25. Over the past week, just as we thought it was warming up, Mother Nature decided to send a downpour of rain. But on this weekend morning bright sunshine and mild temperatures met the 11 walkers at…