Friends bring us laughter, support and fun – one of life’s greatest gifts. And walking with friends/neighbors will actually change the way you look at taking a beneficial walk, even how often you repeat it. Walking is something everyone can do with minimal equipment, at your own pace, regardless of fitness level and without the…
Vicki Baker Now is the perfect time to get outdoors to spot signs of spring bursting into life. Such was the case for these walkers as they took to the pavement for the monthly Living Well sponsored walkabout. The walkers enjoyed the first signs of spring: a symphony of birds chirping in the trees, daffodils…
Vicki Baker Walking may just be the simplest way to stay active. Yet once winter rolls around you’re tempted to hang up your walking shoes, reach for the hot chocolate and grab a seat on the couch in front of the fireplace. But hibernating is for bears, not walkers. And these Robson Ranchers took advantage…
Vicki Baker We all know that walking is great exercise for all ages, but a walk can be a lot more than just physical exercise. On the morning of July 16 walkers in the three-mile Living Well Walkabout not only reaped healthy benefits to the body but also discovered it was the perfect low-impact way…
Vicki Baker The unpredictable and unseasonably rainy weather during June had kept many Robson Ranchers indoors. But with the weather now clear they beat “cabin fever” by joining the Living Well Walkabout on the morning of June 18. The weather was hot, hot, hot, but this didn’t deter the walkers from completing the three-mile route.…
Vicki Baker Punxsutawney Phil predicted an early spring, and he had it right. Sixteen walkers in the monthly Living Well Walkabout were greeted with overcast skies and temperatures in the low 70s as they started off from Veterans Park on Saturday morning, February 20. Not sure the Walkabout is for you? Saturday’s event included walkers…
Vicki Baker The unpredictable and unseasonably rainy weather throughout May and June had kept many Robson Ranchers indoors. But for others, they beat “cabin fever” by joining the Living Well Walkabouts. Eleven walkers braved the light rain during the early morning of May 16. Yet everyone agreed to forge onward, and with luck on our…