Marie Milleage and Carin Schaab On November 1 Living Well introduced Carin Schaab’s “Fitness for the Young at Heart” motivating presentation that answered the questions: Are you exercising for your lifestyle? Are you completing physical therapy and want to move to the next level? Are you planning to begin an exercise program? As the fitness…
Barbara and Mike Shippy Boot Camp exists to encourage healthy living for senior participants by applying physical fitness training that can be modified for each person. This structured 50-minute workout incorporates all muscle groups, which increases cardio endurance, core strength, flexibility and balance while burning an average of 500 calories. The workout itself is low-impact—minimal…
Wayne Detjen October 28 and 29 found Happy Potters Pat Bender, Angels Daniels, Wayne and Carolyn Detjen, Jackie Graham and Sandie Holt loving every minute of the Texas Clay Festival. It was the 25th anniversary for Texas Clay Potters to display their wares and demonstrate their techniques. Hungry for learning and enamored by talent,…
Jim Mann By the time you read this you’ll have been in the attic several times to retrieve your Christmas decorations. The tree will be trimmed, the lights hung…everything will be just right for your celebration. At my house we have a yearly tradition around Christmas time. It’s the tradition of finding Jesus. I…
Carol Collins, WFCP-Expert Style Trends! As we read through design magazines, peruse the stores and even watch the design shows on television, we easily see what the style trends are for each season of the year. But please, remember to choose what you love, regardless of what might be in style. Country Living has come…
Pastor Ed Jones My closest friend over the years is also a pastor of a small church in West Texas. A few years ago he was the officiant at a funeral. Recalling that day, he wrote the following: People made their way to the family sitting in front of the caskets to express their condolences.…