JoAnne Gaudioso Don’t let the bugs bug you this spring. Watching a gorgeous sunset? Hiking to a lake for a scenic swim? Getting out to play a round of golf? Throwing your annual barbeque with loved ones or friends? Nothing can ruin the perfect outdoors moment like pesky mosquitoes and insects. Spring is also a…
Tag: Essential Oils
Features, April 2022
Using Essential Oils for Foot Care
JoAnne Gaudioso Essential oils are highly concentrated plant extracts that contain medicinal and healing properties known to boost immunity and alleviate stress and anxiety. Many essential oils boast anti-inflammatory properties and are considered pain relievers and even anesthetics, all of which are essential for foot pain relief. Let’s talk about a few of the…
Features, February 2022
Sleep, Your Wellness, and Essential Oils
JoAnne Gaudioso How important is good quality sleep to your wellness? Our sleep is based on our “body clocks.” When the sun sets, our brains begin to release a chemical called melatonin that helps us to wind down and give us signals of tiredness so we can recharge for the next day. It also helps…