Tracy Cook, NP-C It is July in Texas again. The weather is hot, and you may be feeling more tired. Is it the weather or something else? A major hormone in our body that helps with energy is our Thyroid Hormone. Thyroid hormone is a hormone that regulates temperature, metabolism, cerebral function and energy. Thyroid…
Shelbi Berg, Activities Director Thank you for attending the 15th annual Robson Ranch Living Well Health Fair. There were over 400 residents that attended this event. We hope that you were able to visit all 100 vendors at the clubhouse that took their time to be with us at the Health Fair, donated door prizes,…
Tracy Cook, NP-C Can you tell exactly what time of day it is without looking at the clock because of how you feel? Do you wake up in the middle of the night at the same time every night? Do you or someone you know, turn into an angry beast and disrupt the family unit…
Connie McDonald As spring has arrived and we are enjoying the beautiful warm weather, we know that summer is just around the corner. The Texas heat can be extremely intense and wreak havoc on our skin. Do you currently wear a daily sunscreen or do you even consider it a priority? With so many brands…
The 15th annual Robson Ranch Health Fair will be held on Saturday, April 6 in the Clubhouse during the hours of 9:00 a.m.-1:00 p.m. There are many dental, medical, nutritional, retail, assisted living, hospice and insurance vendors. It’s a great opportunity to get some questions answered, get medical evaluations or find that medical professional you…
Tracy Cook, NP-C As the winter continues and our days are gray, cold and maybe rainy, many of us find ourselves feeling down, with less motivation to get up and do our daily routine. In an active retirement community like Robson Ranch, many people tend to say that these down days are just a part…
Kristen Price Many Robson Ranch residents don’t know exactly what the Robson Living Well Committee is all about. It isn’t just another club. This one is part of the HOA and your dues help support these committee events. Our vision is to help educate our residents on not only healthier lifestyles, but also in furthering…
The 15th annual Robson Ranch Living Well Health Fair will be held on Saturday, April 6th in the Clubhouse and Sports Club during the hours of 9:00 a.m.-1:00 p.m. There are many dental, medical, nutritional, retail, assisted living, hospice and insurance businesses; it’s a great opportunity to get some questions answered or find that medical…
Research volunteers needed! Do you have knee pain? If so, you may be eligible to participate in a four-month research study looking at effects of raspberries in improving joint function and reducing pain associated with knee osteoarthritis. If you are between 45-79 years old and otherwise healthy and mobile you may qualify. Participants will consume…
When you are a Robson resident, you realize that among our citizens, the one topic that seems to come up most often is health issues. Whether it is illness, an accident, or just plain feeling tired, part of growing older is knowing that sooner or later, you are going to face health problems. We all…