Marie Milleage and Carin Schaab On November 1 Living Well introduced Carin Schaab’s “Fitness for the Young at Heart” motivating presentation that answered the questions: Are you exercising for your lifestyle? Are you completing physical therapy and want to move to the next level? Are you planning to begin an exercise program? As the fitness…
Barbara and Mike Shippy Boot Camp exists to encourage healthy living for senior participants by applying physical fitness training that can be modified for each person. This structured 50-minute workout incorporates all muscle groups, which increases cardio endurance, core strength, flexibility and balance while burning an average of 500 calories. The workout itself is low-impact—minimal…
Marie Milleage Jackie Hixson, resident and Medicare information specialist, presented another timely, valuable seminar on Wednesday, September 27. With the enrollment period from October 15 to December 7, 2017 Jackie cautioned that the outlook for 2018 is critical with many changes and some options that are different than previously offered. There are numerous considerations…
Terri Pniewski Gonzalez Over 180 people joined in festivities and enjoyed the food made by Shirley Johnson and her hard working, fantastic team on the Big Green Egg grill. There was so much great tasting food: pulled pork, sausage, chicken, coleslaw, multiple desserts and a baked potato bar. Everyone left happy and stuffed! The proceeds…
On November 19 at 6:00 p.m. in the CATC Blue Bonnet Room, Wally Sagui will give an inspiring presentation on how to maximize your optimal performance. Learn how to maintain sustainable optimal performance in your life by continuously growing, optimizing your routine and focusing on a purpose. We’ll talk about why we need to rethink…
Brandy Wismer How did 58 residents of Robson Ranch choose to start their Labor Day this year? They joined friends and family in laying down their mats for two free yoga classes led by our own certified yoga instructors Susan Engstrom and Brandy Wismer. The ballroom at the clubhouse was full with the largest crowd…
Judy Ondina The Friday Farmer’s Market at Robson Ranch is pleased to welcome The Colonel’s Wife to our selection of vendors. Martha Graul has enjoyed baking for as long as she can remember. At age 11 she singlehandedly cooked a meal, baked her Mom’s birthday cake and invited her sisters and their families to join…
Vicki Baker Getting, and staying, healthy takes commitment. And a walking group offers built-in support to keep you focused on your fitness goals. Robson Ranchers joined the Living Well Walkabout on Saturday, August 19, as a fun way to get fit and the perfect place to socialize, stay motivated and strengthen friendships, all while moving…
(Family Features) Furry friends can play a significant role in pet owners’ lives. The old saying goes, “dogs are man’s best friend,” and research shows they may be more than that. In fact, they just might be the key to keeping seniors active. According to a study conducted by the University of Lincoln and Glasgow…
Are you caring for a loved one with dementia? We can help. Caring Connections is a monthly support group for caregivers of persons with dementia. The support group provides caregivers of persons with dementia an opportunity to learn together and support one another for the purpose of improving the quality of life of the caregiver…