Shirley Waterhouse Do you find yourself eating foods you know aren’t good for you but can’t seem to stop? Crave sugary treats? High fat junk food? Tired of feeling food is controlling you? Continue to struggle losing the last 10 pounds? Join Katherine and Matt Lawrence as they demonstrate some healthy and tasty treats…
Tag: health
Generals, January 2018
Chocolate chip cookies and Pat Sherman
Marie Milleage If you attended any of the Living Well seminars you were greeted by Pat Sherman, Vice President of Business Development at DATCU Credit Union. A native of Denton, Pat joined DATCU in November 2005 and over several years has continued to make a difference in Denton while receiving admirable recognition for her membership…
Generals, December 2017
Fitness for the Young at Heart
Marie Milleage and Carin Schaab On November 1 Living Well introduced Carin Schaab’s “Fitness for the Young at Heart” motivating presentation that answered the questions: Are you exercising for your lifestyle? Are you completing physical therapy and want to move to the next level? Are you planning to begin an exercise program? As the fitness…
Front Page, December 2017
Boot Camp… What do you have to lose?
Barbara and Mike Shippy Boot Camp exists to encourage healthy living for senior participants by applying physical fitness training that can be modified for each person. This structured 50-minute workout incorporates all muscle groups, which increases cardio endurance, core strength, flexibility and balance while burning an average of 500 calories. The workout itself is low-impact—minimal…
Generals, December 2017
Living Well Seminar: Medicare up to date details
Marie Milleage Jackie Hixson, resident and Medicare information specialist, presented another timely, valuable seminar on Wednesday, September 27. With the enrollment period from October 15 to December 7, 2017 Jackie cautioned that the outlook for 2018 is critical with many changes and some options that are different than previously offered. There are numerous considerations…
Clubs & Classes, November 2017
Patriot Paws: 4th annual Robson Ranch EggFest a success!
Terri Pniewski Gonzalez Over 180 people joined in festivities and enjoyed the food made by Shirley Johnson and her hard working, fantastic team on the Big Green Egg grill. There was so much great tasting food: pulled pork, sausage, chicken, coleslaw, multiple desserts and a baked potato bar. Everyone left happy and stuffed! The proceeds…
Clubs & Classes, November 2017
November Tribe guest speaker Wally Sagui
On November 19 at 6:00 p.m. in the CATC Blue Bonnet Room, Wally Sagui will give an inspiring presentation on how to maximize your optimal performance. Learn how to maintain sustainable optimal performance in your life by continuously growing, optimizing your routine and focusing on a purpose. We’ll talk about why we need to rethink…
Clubs & Classes, October 2017
Largest group ever attends free day of yoga on Labor Day
Brandy Wismer How did 58 residents of Robson Ranch choose to start their Labor Day this year? They joined friends and family in laying down their mats for two free yoga classes led by our own certified yoga instructors Susan Engstrom and Brandy Wismer. The ballroom at the clubhouse was full with the largest crowd…
Features, October 2017
The Colonel’s Wife: A love story entwined with treats
Judy Ondina The Friday Farmer’s Market at Robson Ranch is pleased to welcome The Colonel’s Wife to our selection of vendors. Martha Graul has enjoyed baking for as long as she can remember. At age 11 she singlehandedly cooked a meal, baked her Mom’s birthday cake and invited her sisters and their families to join…
Generals, October 2017
Walking your way to better health with Living Well Walkabout
Vicki Baker Getting, and staying, healthy takes commitment. And a walking group offers built-in support to keep you focused on your fitness goals. Robson Ranchers joined the Living Well Walkabout on Saturday, August 19, as a fun way to get fit and the perfect place to socialize, stay motivated and strengthen friendships, all while moving…