Judy Ondina Don’t we all enjoy fresh fruits and veggies, especially if you are fortunate enough to be the gardener of these delectable crops? If you have driven near the doggy parks surely you have noticed the box gardens next to the park. These 4 foot by 8 foot plots of dirt are rented by…
Tag: Living Well Committee
Generals, May 2017
Living Well @ Robson Ranch presentation on Brain Health – senior moments
Marie Milleage More than 100 residents attended the April 5, 2017 Brain Health Seminar introduced by resident Robert Toller and presented by Audette Rackley, expert in brain health research at the Brain Health Center, UT Dallas. We joke about “senior moments” when we cannot remember a name or where something was placed. “Rather than worry…
Generals, May 2017
Mission Possible: stay informed
Judy Ondina The Living Well Committee sponsors many free seminars throughout the year; perhaps you are not aware of them. They offer many venues to learn about a myriad of health issues, some specific for women and others for men. Additionally most are for the general population of Robson. A recent seminar concentrated on Women’s…
Generals, May 2017
Living Well at Robson Ranch – Medicare made easy
Marie Milleage Jackie Hixson, resident and Medicare Specialist, explained Medicare from A to G with clarification of the various categories. At the March 2017 seminar Jackie included important details about making informed Medicare choices, 2017 changes in Medicare coverage and Advantage and Supplemental plans. Many questions were asked about acceptance of plans, out-of-pocket costs and…
Generals, April 2017
Spring has sprung for the Living Well Walkabout
Vicki Baker Now is the perfect time to get outdoors to spot signs of spring bursting into life. Such was the case for these walkers as they took to the pavement for the monthly Living Well sponsored walkabout. The walkers enjoyed the first signs of spring: a symphony of birds chirping in the trees, daffodils…
Generals, April 2017
Highlights from Grief Loss Seminar
Marie Milleage The Oxford Dictionary defines “grief” as “intense suffering,” and “loss” as “the feeling of grief after losing someone or something of value.” Merriam-Webster describes “grief” as “a cause of much suffering” and “an unfortunate outcome,” and “loss” as “a person or thing or an amount that is lost.” In an informal and relaxed setting…
Generals, April 2017
To feel good from your head to your feet—keep a healthy heart beat
Judy Ondina Did you know that Living Well offers free blood pressure checks every month by an experienced health professional? Tracy Cook, Nurse Practitioner of Adult Health Services, provides monthly blood pressure checks on the first Thursday of each month between 9:00 – 10:00 a.m. in the Clubhouse. And if you wonder if your home…
Generals, March 2017
Living Well website – did you know?
A plethora of healthy and helpful information is available to Robson Ranchers. The Living Well website is constantly being tweaked and improved due to the diligence and creativity of Gary Chaffee, resident computer/website guru for the Living Well Committee. Explore the website and you will find information on events including monthly blood pressure checks, Doug’s…
Generals, February 2017
The Natural Choice – Doug’s Country Market
Judy Ondina, Living Well Committee Reimagining American cuisine involved reviving a very old food-distribution system, the farmer’s market. Chefs, consumers, food producers and small farmers came together marketing to and buying directly from each other. The new farmer’s markets helped create a community of shared values around the quality of food. We are fortunate to…
Generals, February 2017
Living Well Volunteer Fair
Marie R. Milleage Pam Milam, Manager of Volunteer Services, Texas Health Presbyterian Hospital Denton, the featured speaker at the January Volunteer Fair presented to a packed audience an inspiring and motivating talk about volunteerism as it benefits recipients and volunteers. She shared a delightful anecdote about a volunteer who is committed to fulfilling her position…