Tag: Water Workouts

Wonderful Water Workouts

Suzie Kardog-Edgren Rocking horse, bullfrog, dainty frog, hoedown, cross country, toy soldier—how are these words connected? They describe various movements used during a water aerobics class! As a runner, walker, and biker of long standing, I didn’t think water aerobics would be much of a workout. All I really did was play in the water…