Tag: fitness

HOA Living Well Committee

Claudia J. Caporale On the glorious morning of Monday, July 4, 45 dedicated walkers received their American flag scarves before joining Gil for their three-mile trail for a walk or jog around a charted area of Robson Ranch. They all made it back to the starting point where refreshing watermelon awaited, provided by the Rotary…

Tai Chi Christmas Luncheon Highlights

Gloria Holbert It was a “Very Merry Christmas” when all five classes of Tai Chi enjoyed lunch at The Grill on Dec. 10. The annual Christmas lunch is a chance to thank Adele Stewart and Rosemary Simecek for the time they spend leading our classes. Along with gift cards, Adele and Rosemary received a stuffed…

Practicing Social Distancing While Aging Strong

Bonnie Fickey Active Aging Group Fitness by Bonnie returns to normal action with phase one workouts in the parking lot of the Creative Arts Technical Center while practicing social distancing using flex cones as markers and workout props. Bonnie Fickey, instructor, offers fun, creative, and effective workouts for active agers with benefits over risks to…

Commit to be Healthy and Fit in 2020

Carolyn Thomas Total Body Strength and Fit For Life class participants rang in the new year with a continued commitment to muscular strength and endurance training, agility, stability, flexibility, and fall prevention in Bonnie Fickey’s Active Aging Group Fitness Classes here at the Ranch. Bonnie tells her participants “regardless of age, everyone can become stronger…

Aqua Zumba members meet out of the water

Carolyn Thomas The third annual Aqua Zumba Luncheon met at The Grill in Robson Ranch recently. It was a fun and very successful social event. We had the opportunity to get to know many of our neighbors that we only see during our weekly Aqua Zumba classes. It was nice to spend some time with…

May Walkabout at Robson Ranch

It was a perfect weather day for the May 19 Living Well Walkabout. They finished a three-mile walk or run WITH sunny skies and pleasant temperatures. The Living Well Walkabout is a great way to meet new neighbors, visit with friends and improve your health. What a fun way to start your Saturday morning! Join…

Spring into boot camp!

  Barbara Shippy “There are so many positive reasons why seniors should stay active,” says Barbara Shippy, Robson Ranch resident and director of the Boot Camp classes offered at the Sports Center. “As we age, our bodies change. We find it more difficult to do the things we use to do. Exercise can help us…

Aqua Zumba

  Carolyn Thomas Robson Ranch Aqua Zumba classes continue to grow. Aqua Zumba is taught at the indoor pool on Mondays, Wednesdays and Fridays from 9:45-10:45 a.m. The group is approaching their six-year anniversary. Class is led by Ming Schrader. She is a licensed Zumba/Aqua Zumba instructor. She is also certified in the Athletic Fitness…

Pinnacle Fitness Center expansion nearing completion

Sherry Jackson, contributor for Robson Communities, Inc. Work has been ongoing for the new Pinnacle Fitness Center and now it’s nearing its home stretch. Situated next to the Cimarron Sports Club overlooking the pool, the Pinnacle Fitness Center is expected to be completed sometime in the spring of this year. When completed, the center will…

Living Well Walkabout

  Angela Daniels Robson Ranchers donned their warm coats and hats on December 16 to join the Living Well Walkabout. They finished a three mile walk with smiles and an appreciation for staying fit. The Living Well Walkabout is a great way to socialize, stay motivated toward fitness, and strengthen friendships while meeting new Robson…