The long, hot summer has finally left us! Labor Day arrived with cooler temperatures just in time for the morning walk, which included approximately 65 residents joining members of the Living Well Committee for the three-mile walk. The committee wants to extend a thank you to all the walk participants and the Robson Ranch Patrol…
Tag: Exercise
Clubs & Classes, August 2024
Ladies and Gentlemen: Let’s Get Steppin’!
Mary Ann Bane You read correctly—that’s Steppin’, as in Step Aerobics! Most of you will recall the ‘90s craze. Well, it’s back and offered here at the Ranch by our very own Pat Masters. Pat Masters greets every class with energy and contagious enthusiasm. Class starts promptly to the sound of upbeat music, and then…
Clubs & Classes, June 2024
Focus Is Key Yoga Benefit for this Robson Resident
Laurie Luksa was a Pilates exercise veteran for years before her move to Robson from Kansas. She added yoga to her routine here nine years ago. “I hated yoga when I tried it in Kansas,” she said. “The teacher there didn’t really teach. She went through the routine herself and talked through the poses but…
Clubs & Classes, May 2024
Why Yoga? ‘Golf,’ Says One Robson Yogi
Generals, December 2023
Living Well Committee
Claudia J. Caporale The aroma of pumpkin spice sizzling on the stove has been replaced with crackling wood burning in fireplaces, and Halloween candy has now been replaced with cookies and pies. Houses and bushes have been trimmed with twinkling lights, while Christmas trees await decorations. Neighborhood parties are underway and Christmas dinners planned with…