Geri Powers Partaking in physical activity boosts the health of heart, lungs, muscles and mind. Although walking is one of the best activities for all ages, it can be painful on worn-out joints and may increase the risk of falls. A great alternative is water exercise. Water aerobics can help meet fitness goals by placing…
All Robson residents are invited to the free Summer Water Aerobics held each Tuesday and Thursday evening from 5:00 – 6:00 p.m. during July and August. The first class will be Tuesday, July 12, 2016. The last class will be Thursday, August 25, 2016. All you need to bring is a towel. Please arrive a…
All Robson residents are invited to the free Summer Water Aerobics held each Tuesday and Thursday evening from five until six during July and August. The first class will be Tuesday, July 12, 2016. The last class will be Thursday, August 25, 2016. All you need to bring is a towel and please arrive a…
“Good morning, everyone! Let’s burn some calories!” For 14 long years Lynda Harris greeted Robson residents arriving for water aerobics with this cheerful saying. On January 29 Lynda had to eat these words as she was served a cake decorated with the saying: Good Morning! Let’s Eat Some Calories! The occasion was a luncheon celebrating…
“Good morning, everyone! Let’s burn some calories!” For 14 long years Lynda Harris greeted Robson residents arriving for water aerobics with this cheerful saying. On January 29 Lynda had to eat these words as she was served a cake decorated with the saying: Good Morning! Let’s Eat Some Calories! The occasion was a luncheon celebrating…
Do you ever feel guilty about that extra glass of wine or the snacking at game night or bridge or the dessert at potluck? Robson has its wonderful share of social clubs and groups and most include a drink followed by a tasty snack and/or a decadent dessert. Do treadmills and ellipticals and weights defeat…
Shirley A. Martin Starting Tuesday, July 7, 2015 all RR residents are invited to attend the free water aerobics classes that will be held at the outside pool. The classes will be held every Tuesday and Thursday afternoon from 5:00-6:00 p.m. during July and August. All you need to bring is a towel. The only…
Shirley A. Martin Starting Tuesday, July 7, 2015 all RR residents are invited to attend the free water aerobics classes that will be held at the outside pool. The classes will be held every Tuesday and Thursday afternoon from 5:00-6:00 p.m. during July and August. All you need to bring is a towel. The only…