Tag: Living Well

Robson Ranch 15th annual Living Well Health Fair April 6th

The 15th annual Robson Ranch Living Well Health Fair will be held on Saturday, April 6th in the Clubhouse and Sports Club during the hours of 9:00 a.m.-1:00 p.m. There are many dental, medical, nutritional, retail, assisted living, hospice and insurance businesses; it’s a great opportunity to get some questions answered or find that medical…

2 Your Health: Happy (healthy) New Year!

It’s 2019, Robson residents. Another year has passed. Time to renew those same old resolutions. “Yes, this is the year I am going to really do something to stay healthy, to look healthy and to feel good about myself.” As we grow older, it becomes harder to look in the mirror and see the signs…

2 Your Health: What are you craving?

Tracy Cook Have you ever wondered why you crave a certain food or drink at certain times, like margaritas with chips and guacamole always so good or a dessert after dinner at your favorite restaurant? Ever crave curtain foods when you are happy, sad, stressed, or need comfort? There is a scientific reason behind these…

Dr. Siegel keeps audience awake talking about sleep

David Laschinger Dr. Jason Siegel began his talk, Improving Sleep as We Age, on July 11 with a slide giving four objectives. Showing that he had a sense of humor, the fourth objective was “Put You to Sleep”. Over the next hour, his presentation was packed with information on the main three objectives—normal sleep in…

Living Well Speaker Series 2018

  Elaine Kushmaul Living Well at Robson Ranch Speaker’s Series – programs for the rest of 2018 July 11: “It’s a Matter of Sleep,” speaker Dr. Jason Siegel, Health Services of North Texas August 1: Kick off to RR Olympics and the showing of Impossible Dreamers a new and inspiring documentary on senior athletes August 22: “Am I Going…

Updates for Women

  Elaine Kushmaul The “Updates for Women” Program on May 2 imparted timely information for Women’s Health Month. It was a program in three parts: 1) Updates on wellness and prevention measures, 2) Osteoporosis for women, and 3) Diagnostic testing for maintenance of cardiac health. Tracy Cook, CNP with Adult Health Services, operating locally, led…

Fitness for the Young at Heart

Marie Milleage and Carin Schaab On November 1 Living Well introduced Carin Schaab’s “Fitness for the Young at Heart” motivating presentation that answered the questions: Are you exercising for your lifestyle? Are you completing physical therapy and want to move to the next level? Are you planning to begin an exercise program? As the fitness…

Living Well Seminar: Medicare up to date details

  Marie Milleage Jackie Hixson, resident and Medicare information specialist, presented another timely, valuable seminar on Wednesday, September 27. With the enrollment period from October 15 to December 7, 2017 Jackie cautioned that the outlook for 2018 is critical with many changes and some options that are different than previously offered. There are numerous considerations…

Living Well website – Did you know?

Judy Ondina, Living Well Publicity A plethora of healthy and helpful information is available to Robson Ranchers. The Living Well website is constantly being tweaked and improved due to the diligence and creativity of Gary Chaffee, computer/website guru for the Living Well Committee. Explore the website and you will find information on events including monthly…